You might be familiar with this term, most frequently associated with emergency medicine — triage: the act of determining priorities within an emergency. Well, money can work like this too. Many of us have experienced a revelation that something is NOT RIGHT with our money. Perhaps you’re just ending the money with more month left at the end? Perhaps you’ve experienced a sudden financial change such as a job loss, income reduction or new expenses.
I’ll instruct you here how to work through a budget triage. How do determine where the bleeding is, and how to stop it.
In the emergency room, it’s important to know — was your patient hit by a bus, or shot with a gun, or suffering an allergic reaction? What changed that moved your financial priorities from hunky-dory to emergency management? It’s one thing if you can easily point your finger at the source of the injury (example: a job loss). It’s another thing if all of a sudden you’re coming up short, and it’s unclear why.
If the answer isn’t clear, review your budget:
Ask yourself these questions:
Once you’ve found the source of the pain, it’s time to stop the bleeding. It might be something as simple as selling a car you can’t afford, but it may also be something more complicated, or a mixture of strategies to fill the gap.
For my family, our big financial crisis arose when I lost a job — and we were dealing with a seriously ill child simultaneously. We elected not to put me back into the workplace until our child’s health condition was under better control, but we had no idea when that would be. We devised a combination of cost reducing and income-generating strategies.
Just like you wouldn’t discontinue post-op medication or physical therapy, once you’ve patched your financial wound, you don’t get to walk away from maintenance. You must continue to maintain your plan. Make a budget every month budgeting not only your outgoings, but your income too — if income expectations change, you must adjust your outgoings to match.
Last year, I damaged a disk in my back. I got some pretty grim news from my doctor — I wasn’t a candidate for restorative surgery, but, this came with a caveat. If I could restore the strength in my back, I may be able to fully recover without any surgery, and in that case, I would be better off than if I had surgery to repair the injury — I could expect a 100% recovery, rather than 60%-80%.
Physical fitness hasn’t ever been a priority of mine, but when it came down to getting athletic, or becoming partially disabled at the age of 30, I chose to rehab my back. It took ten months, but I’m now better than before I injured my back, pain-free and 100% recovered. I’m also preventing future injury and “age related conditions” by keeping my back strong.
The budget has been the same way. Two and a half years ago, we had a financial shock, but since then, have built two small businesses, and slashed expenses. Our quality of life is substantially better, our stress level lower, and our income substantially higher than before the job loss. It’s all about the post-op conditioning/training. Think about your budget as your physical therapy. Keep it up. Each month you get better, stronger, smarter, faster. Each month it’s easier and more successful. Each month, you bank more income and meet more of your goals.
To get you started, I’m going to leave you with a quick list of triage items. Challenge yourself to adopt as many as you can, and let me know how it worked out for you.
One-day budget triage.
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Jessica Ward is a full-time writer and adoptive mom to two wonderful children. She writes to support her parenting/adopting habit. For frugal family tips see The PennyWise Family or @jessc098 and my google+ profile.
I'm just an average mom, trying to live a frugal life and get out of debt. I write about things that have (and haven't) worked to improve my family's financial situation. What works for me may or may not work for you, and you should always consult a financial advisor before making important financial decisions.
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May I ask HOW did you help your back?
I am needing to do something to help my back. I recently switched chiropractors and am worse off than I was before. I’m 38 and need to do something before I lose more movement in my spine. I’m unsure WHAT type of doctor to see and WHAT type of testing/etc. to request to get the truth about my spine. Any suggestions you have would be appreciated. Thank You!
Some utility companies have a program that will reduce your monthly rate by 20% if you meet income eligibility requirements.
Nice to see some fresh ideas and good reminders instead of always the same thing over and over. I’m always hungry for fresh ideas. After reading your article, I called a friend that will be having a garage sale this Friday and she said I could put some of my prepriced items in there and not even have to be there for the sale. So, they will make some money for me;). It’s good to think outside the box. Thanks again! I think I would run out of ideas if I had a blog.
I love the idea of seeing if you can live without the ten most expensive things on your last grocery bill. That’s one I’d never heard before.
The other suggestions are excellent as well. I’m doing as many of them as I can, including partnering with my cousin to plant a garden because she has a house and a yard, and I live in an apartment. We’re very excited about what our new garden might yield.
Hey Priscilla, about my back, I did a number of things. First, it took an MRI (I think that is what it was) to determine that a badly bulged disk was the culprit of my pain–the disk injury likely a result of insufficient muscle strength. At that point, I was literally immobile, they had to use a wheelchair to get me to an MRI and lift me to the bed.
After that, I had to take anti-inflammatories for a little while and begin exercise. Believe it or not, the exercise really, really does help. I hate it, but it helps. If you have pain, do 10-15 minutes of walking, and rest with your knees elevated for a little while. (Put a pilllow under knees and heels to keep the weight even on your back.) This worked for me a lot. I did six months of accupuncture and almost a year of physical therapy (I just got released last month). At a minimum, I have to do ten minutes per day of “cardio walking” to maintain a pain-free lifestyle, but there’s a few other things that I have to do to keep healing and prevent future injury. I use a “balance ball” instead of a desk chair–It helps a lot for improving muscles and “forcing” good posture (if you sit sloppy on a balance ball, you’ll fall off!). I also do a number of gym exercises including swimming, elliptical trainer (on 0 incline–an incline will strain your back, and can cause bad posture). I also strengthened my knees with cycling, which has helped me to lift “smarter” in ways that use my knees rather than my back. I’d be sure to see a doctor about your back pain, and follow his recommendations to a “T”. I am not a big believer in “alternative healing” but the acupuncture did help a lot. One more thing–physical therapy is expensive, but my PT was *so* good. She taught me techniques for knowing when my back is “out” and how to correct it. I can now self-manage it entirely, and without medications. Good luck!
I love your the idea of a budget triage. This is a fantastic idea! I also really like the idea of strategizing frugality. This is not something that I’ve seen addressed elsewhere. Just found your blog-enjoying it very much!